We have all heard the expression "mind, body and soul". A conceptualization that allows us to understand ourselves as an interconnected, complex body rather than seeing these three aspects of ourselve...
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Drew Barrymore has a meditation closet. Or, rather, a "room of rev...
The quality of communication can be the difference between a lackluster relationship and a magical relationship. This article will identify the most common reasons for lack of communi...
When you take your family somewhere new, it feels like a true adventure--for all of you. If that's the experience you're after, you'd be hard-pressed to do better than South Dakota. With dense forests...
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. For the last several years, yoga teacher and writer Sarah Ezrin ha...
crop top crunch time [photo1]
Excess skin and stubborn fat deposits in the thigh area can be a common concern for women who have experienced significant weight loss or the natural effects of aging. Despite diet and exercise, these...
Table of contentHelps in ED and PEImproves hair growthPromotes weight lossHelps to manage diabetesThese nuts also known as Amazonian nuts or para nuts, as their name suggests, have a rich history embe...
Breast enlargement in Manhattan is an ideal solution for women seeking to enhance their breast size and restore volume and firmness lost due to factors such as excessive weight loss, pregnancy, and ag...
Having a balanced diet is not just enough to support your long run in this harsh world. Following proper eating habits is also needed. Let's say you have a balanced diet and provide the necessary nutr...
My teacher Gina Caputo will often approach her yoga classes with a comical question; she jokingly asks "Is anybody aging in this room?" Almost reluctantly, and unsurprisingly, all the...
While it's not always on the top of our minds as yoga teachers, there's always a chance for yoga student injuries to occur.Chances are, you're a yoga teacher who likes to feel prepare...
Regardless of age, women wish to look good and go above and beyond to improve it. Beautiful breasts are a major physical characteristic of women, which also draw a lot of attention. Women want their b...
A Story of Calling, Listening to Your Gut, Divine Timing, and Interning at Grand Canyon Eco Retreat:
Kutki or Katurohini Benefits for Fatty Liver, Skin Health, and Joint PainKutki (Picrorhiza kurroa) is an herb commonly used in Ayurvedic medicine. It has been traditionally used to treat a variety of ...
Looking for an aesthetic procedure to rejuvenate your face without anesthesia, surgical scars and long downtime? EVOKE face treatment in Manhattan, NYC provides the solution! This radiofrequency energ...