We have all heard the expression "mind, body and soul". A conceptualization that allows us to understand ourselves as an interconnected, complex body rather than seeing these three aspects of ourselve...
Excess skin and stubborn fat deposits in the thigh area can be a common concern for women who have experienced significant weight loss or the natural effects of aging. Despite diet and exercise, these...
My teacher Gina Caputo will often approach her yoga classes with a comical question; she jokingly asks "Is anybody aging in this room?" Almost reluctantly, and unsurprisingly, all the...
Regardless of age, women wish to look good and go above and beyond to improve it. Beautiful breasts are a major physical characteristic of women, which also draw a lot of attention. Women want their b...
A woman's breasts lose their suppleness and tend to sag over time as a result of factors such as aging, pregnancy, and weight fluctuations. A breast lift (mastopexy is designed to raise, contour, and ...
Our ability to carry out daily activities and attain tangible goals is fueled by the root chakra (Muladhara). It serves as your strong base, enabling you to handle any challenges life may bring. The r...
Getting younger-looking and more toned upper arms is one of the main reasons why so many individuals choose to have am arm lift. Diet and exercise can reduce fat in this area, but these might not be s...
[photo1]Are you looking to escape the stress of daily life and achieve total mind-body wellness in paradise? Look no further than a Bali Wellness Retreat. Bali has long been a popular destination for ...
Even if you follow a healthy diet and engage in all the recommended glute workouts, your buttocks may still not grow, at least not to the size you desire. If you are looking for a natural way to achie...
Papaya, also known as pawpaw, is a tropical fruit with a sweet and juicy taste. It is highly nutritious and loaded with health benefits. Papayas are an excellent source of vitamins A, C, and E, as wel...
Join Angela in this informal discussion episode based on questions sent in by listeners. Today's topics include carb-restricted diets while following Ayurveda, the root cause and simple remedies for c...
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A painful bone condition that happens due to blockage of the flow of blood to bone tissues is known as Avascular Necrosis. This condition is also known as Osteonecrosis and it can lead to tiny breaks ...
A condition that leads to weak, porous and brittle bones that even mild stresses like coughing or bending over or a fall can cause a fracture. Bones are living tissues that undergo continuous break do...
Designing a sequence for beginners yoga class may seem easy at first. Beginner yoga students tend to concentrate heavily on their teacher's instructions regarding the proper way to move, where to plac...
Summer is more than just heat and dehydration. The hot summer even damages your skin. You would have tried all summer skincare tips to keep your skin healthy. To protect the skin from the hot sun - mo...