It is an autoimmune, inflammatory disorder that can affect all joints. Rheumatoid arthritis occurs when your immune system mistakenly attacks your own body's tissues. The common symptoms of rheumatoid...
AshwagandhaGingerTriphalaBrahmiDashmulTulsiWhen it comes to harmonizing the doshas, ayurvedic herbs are helpful companions. Ayurveda has an ancient legacy of using herbs and herbal blends to assist do...
Svedana also spelled Swedana, is an Ayurvedic practice that offers numerous health benefits to the body. The treatment involves the application of heat using a variety of unique techn...
Upset stomach. Constipation. Bloating. These are a few of the telltale signs of indigestion. But should you reach for a digestive enzyme supplement the next time your digestion feels off? From the per...
Dried ginger is a warming spice, contributing the pungent taste. It helps pacify Vata and Kapha and increases Pitta. It is included in many Maharishi Ayurveda formulations because of its healing prope...
Cumin is popular in Indian, Mexican and Middle Eastern cuisines. According to Ayurveda, it is balancing for all three doshas. It is supposed to aid digestion and help flush toxins out of the body.
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Travel stimulates new ideas, creativity, and personal growth. A change of routine and surroundings brings a sense of freshness to our life and relationships.
However, a change of routine also cause...
What is SLE:
SLE stand for systemic lupus Erythematosis. Lupus is an chronic auto immune disorder in which healthy tissues are attacked by body's immune system resulting in persist...
Nose oils to balance Vata, Pitta and Kapha doshas. Breath easy. Increase energy. Improve focus. Prevent sinus problems.
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Sinus crud, constant throat clearing, bad breath, sour stomach, ...
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Autumn marks a major seasonal shift in many parts of the world. As the hot and humid days of Pitta give way to the cool, dry winds of Vata - it can throw the doshas out of balance. This, i...
Abstract Fever is a very common symptom. Whenever any foreign microbe enters the body of the individual then the first reaction of the body is fever. This fever is dangerous if it increases highly ...
AMLA AND METHI SEEDS:
Amla could be a rich source of antioxidant and has been employed in Ayurveda for every kind of hair problems fenugreek or methi seeds are filled with several ...
Bronchitis is an inflammation of the bronchioles. The bronchioles carry air to and from the lungs. Due to inflammation, there is swelling and increased mucus production in the bronchi.
Bronchitis i...
Indigestion is known as agnimandya in Ayurveda. Ayurveda recommends various medicines like hingvashtaka churna, vibhitaki, clove, cinnamon, etc as remedies and treatment.
Read This Article in K...
Acidity is a condition in which there is retrograde flow of stomach contents into the esophagus . The main symptoms include bloating, nausea, hiccups, dysphagia, etc. Acidity may occur due to various...
Yes, winter has finally arrived - but with it have come the viruses that make us sick. Fear not, we are telling you 5 such powerful medicines that will keep you safe from cold and cough.
Adopt Ayur...
You are most likely to be infected with cold and flu unless you live in a bubble. But there is always a way. Proper care and smart choices make all the difference to protect yourself from infections e...
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The Simple Ayurveda Podcast: Episode 162
Join Angela and guest Dr. Smita Pankaj Naram in this episode: Usage of the Ancient 3R Formula for Various Chronic Ailments.
Today An...
People's health has also been affected after the decision of lockdown across the world to protect against Corona virus Pandemic. Due to the lockdown, people have now tied themselves in their homes. Pe...
Reduce anxiety and improve sleep with this delicious herbal remedy in a mug.
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Instead of heading to the coffee shop--treat yourself in the comfort and warmth of your own cozy kitchen and...