Are you tired of dealing with hair breakage and damage? They are frustrating and common hair problems for many people, but luckily there are natural remedies that can help! In fact, a study found that...
What is Pitta Dosha?QualitiesTypes of Pitta DoshaPitta Dosha SymptomsPitta Dosha Diseases Cause of imbalanceBalancing TipsAyurveda, which is also known as the sister science of Yoga, has wonderfully o...
What is Acupuncture?
Acupuncture in Nepal is very popular nowadays and is supposed to be a traditional Chinese medicine (TCM). It involves putting specialized filiform needles into particular point...
Svedana also spelled Swedana, is an Ayurvedic practice that offers numerous health benefits to the body. The treatment involves the application of heat using a variety of unique techn...
By Monica Kar
Every year, during the dark, cold months of winter, it seems as if spring will never come. Around mid-February, summer starts to seem like a dream. But then Mother Na...
When the sun is shining it is natural to want to be outdoors. And on days when it is over 85 degrees, standing over a hot stove and cooking several meals a day doesn't seem very appealing. Yet we do n...
During the drowsy days of summer, you may find yourself walking slower, eating less and napping more. As the heat rises, even digestion, the body's "furnace," burns less brightly.
In fact, there's ...
Seven Tips for Staying Cool this Summer
It's almost summer and most of us breathe a sigh of relief as those chilly spring days stretch out into warmer weather. As the sun shines down stronger outsi...
Vanga or TIn has been used in treatment of different diseases like vomiting, anorexia, non-healing wouinds, premature ejaculation, nocturnal emission, bronchitis, asthma etc. Vanga was originally used...
WHAT IS AIR FRYING?
Air frying is the process of frying food with negligible amount of oil in it. For air frying special appliances are used which are called air fryers. Air fryers have become a po...
Ayurveda incorporates oil therapies in many different circumstances, mainly for tonification and Dosha pacification. The most convenient, and easiest to accomplish at home, is a thera...
WHAT IS KUTKI?
The taste of kutki is bitter and pungent. That is why it is also called Katumbhara.
Since ancient times, katuki churna is being used as a medicine.
Katuki coul...
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It's been ferociously hot lately. If a strenuous yoga class i...
AMLA AND METHI SEEDS:
Amla could be a rich source of antioxidant and has been employed in Ayurveda for every kind of hair problems fenugreek or methi seeds are filled with several ...
Quick and easy and so healthy and pleasing. Low carb, high complete plant protein source. A crowd pleaser for 4th of July and all Pitta seasona long!
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Low carb and GI supportive, this ...
Is It Ok To Have Cheat Meals During The Menstruation Cycle To Fulfill Cravings You would be following a diet plan and trying to eat healthy and promised yourself that you won't eat anything u...
Cool Pitta, replenish when depleted, and all with food as medicine.
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Delightfully delicious and magically medicinal rice pudding that cools off Pitta dosha and makes your tummy and taste...
Yoga bolsters are soft and firm pillows that are available in a variety of sizes and shapes. They can be rectangular, round, thick, or thin, and made of a wide range of materials. There is a bolster f...
Reduce anxiety and improve sleep with this delicious herbal remedy in a mug.
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Instead of heading to the coffee shop--treat yourself in the comfort and warmth of your own cozy kitchen and...
Dietry Lifestyle factors
Diet assumes vital part in our physical and emotional well-being status. Numerous normal medical issues can be forestalled or treated by utilization of a decent eati...