Svedana also spelled Swedana, is an Ayurvedic practice that offers numerous health benefits to the body. The treatment involves the application of heat using a variety of unique techn...
Cumin is popular in Indian, Mexican and Middle Eastern cuisines. According to Ayurveda, it is balancing for all three doshas. It is supposed to aid digestion and help flush toxins out of the body.
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Autumn marks a major seasonal shift in many parts of the world. As the hot and humid days of Pitta give way to the cool, dry winds of Vata - it can throw the doshas out of balance. This, i...
The 'Queen of Flowers', rose, is an aromatic delight to your senses. Both cooling and calming, rose is regarded in Ayurvedic medicine as the most essential flower for reducing excess heat associated w...
You are most likely to be infected with cold and flu unless you live in a bubble. But there is always a way. Proper care and smart choices make all the difference to protect yourself from infections e...
Amongst this pandemic while we moved across different upshots of the viral attacks, steam inhalation was highly acclaimed throughout all medical systems and in the media as a means of protection and p...
mother's day gifts
Look at you! Mother's Day is still more than a couple of weeks away and you're already jumping on finding the perfect gift for mom. Three cheers for a great daughter!
Even wit...
Amenorrhoea is the absence of menstration period in a lady of regenerative age.
Amenorrhea (primary) is the term used to depict the shortfall of a period in young ladies who haven't began discharg...
Hair Spa is a comparatively modern term that became popular in India only in the last decade. However, using nourishing treatments to strengthen your hair was a prominent practice even during ancient ...
Each of our five senses provides a vehicle for healing (and also a portal for ill health). By making healthy choices regarding the use of our senses, we are providing an opportunity for ...
[photo1]Sauna bath benefits
Sauna bath benefits
Sauna bath is the medicated bath means "bath" and "bathhouse" which has been a way of life in Finland. It can also be correlated with medical Suda...
[photo1]Common Cold
Common Cold
Cold is the most common illness that affects infants and elderly alike. It may occur during any seasons. Unlike the contrary belief cold weather is not the cause ...