Svedana also spelled Swedana, is an Ayurvedic practice that offers numerous health benefits to the body. The treatment involves the application of heat using a variety of unique techn...
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On an average week, I cycle through at le...
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you .
In college, I did a lot of running, spinning, and lifting. (T...
MOVE
I am so exited to share the news! LSF the app is now MOVE by Love Sweat Fitness app and it's waiting for you!
Whether you're hitting a workout wall or looking to mix it up,...
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you .
It's been ferociously hot lately. If a strenuous yoga class i...
how to win!
What's Included?
Uh, everything you could possibly need to celebrate your transformation and continue that momentum into Summer!
$500 gift card to Amazon ...
holiday routine
I saw a post yesterday on instagram that said "why is it that as soon as Thanksgiving week hits all our routines go out the window?" It stopped me in my tracks because, while it use...
Body excretes harmful, waste and toxic materials by producing sweat, urine and stools. Sweating and urination are used to eliminate waste fluids which help in regulating normal body temperature. Sweat...
The Simple Ayurveda Podcast: Episode 71
The ancient texts say that there are 14 bodily functions we should honor. Ignoring or suppressing these bodily urges causes disturbance and eventually leads ...
The body consists of central nervous system which control functions such as sweating, skin flushing, and response of pupil to stimuli. Harlequin syndrome usually occurs due some effects on the automic...
Are you having problem of excessive sweating and flushing only on one side of the face and neck? Yes, sweating is common in summer due to high temperature especially when you are exposed to heat. But ...
By Sarah Barnes
As the sweat begins to pool on my upper lip, I think to myself - "I'm a Texan, this is ridiculous!"
The amount of sweat that I am producing since I moved to Costa Rica...
1. A strong need/desire to drink.
2. Inability to limit the number of drinks (loss of control).
3. Withdrawal symptoms, such as sweating, shaking and nausea once drinking has stopped (physical d...